I offer a unique and comprehensive approach to coaching that honors your true individuality.

Borrowing from my background in Eating Psychology, Integrative Nutrition Coaching, and Positive Psychology, my approach to coaching is based on rigorous, scientifically proven methods combined with cutting-edge mind-body-spirit theories. I strive to help each client reach their individual goals through a process that is both effective and sustainable.

Eating Psychology
Integrative Nutrition Coaching
Positive Psychology


I invite you to schedule a FREE 20-minute initial consultation with me.

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Positivity Gem Cards

Positivity Gem Cards

Positivity Gem Cards were developed as a personal tool for increasing happiness and well-being.
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